Quad feeling better

Well I have soccer practice tonight and I should be going to it. I wonder how my quads will hold up. Should I just do a light practice or should I go all out. We have 4 days until our next game but I think I may take it lightly tonight as today was the first day I could not feel any pain in it. I hope to play a full 90 min come Sunday but it looks like we will have a full team there and it looks like we will be rotating in and out of the game. In website news I have fallen out of the top spot of the keyword myspace karate layouts today but I am sitting in 2 and 3 spot. So that is not bad I hope to be backup to number 1 soon.